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VERSION:2.0
PRODID:-//OnToday//ontoday.ch//EN
CALSCALE:GREGORIAN
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UID:5ed87ace-4f2c-4086-b3bc-81eb57a6d089@ontoday.ch
DTSTAMP:20260613T182811Z
DTSTART;VALUE=DATE:20260902
DTEND;VALUE=DATE:20260903
SUMMARY:From Belly to Baby – Prenatal Yoga in the Park
DESCRIPTION:Outdoor prenatal yoga session at Schindlergut Park in Zurich\, designed to support you physically\, emotionally\, and energetically during pregnancy. Suitable for all stages\, no previous yoga experience needed.\n\nEvery Wednesday\, 6:00 – 7:00 PM\n\nProgramme:\nGentle prenatal yoga to relieve tension and support the changing body\nPractical pelvic floor education for strength\, awareness\, and preparation for birth\nNourishing pranayama (breathing techniques) to calm the nervous system\nGuided meditation to deepen the bond with your baby\nSoothing sound bath for deep relaxation and integration\n\nPlease bring: a yoga mat\, water\, and anything you need to feel comfortable outdoors. Location: Schindlergut Park\, Zurich (from Nordstrasse side).
LOCATION:Schindlergut (Park)\, 8006
URL:https://ontoday.ch/event/from-belly-to-baby-prenatal-yoga-in-the-park-5ed87ace4f2c4086b3bc81eb57a6d089
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