Prenatal yoga session in Schindlergut Park, Zurich.
Wednesday | 6:00 PM – 7:00 PM
Program: Gentle prenatal yoga Pelvic floor education Breathing techniques Guided meditation Sound bath
Suitable for all stages of pregnancy. No prior yoga experience needed.
Bring a yoga mat, water, and anything for outdoor comfort.
Location: Schindlergut Park (from Nordstrasse side), Zurich.
