Workshop to explore arm balances in Yoga. Suitable for all levels, focusing on building strength, confidence, and body awareness. Learn fundamental techniques for stability and explore going upside down safely.
Margherita, with over 10 years of Yoga practice and four years of teaching Vinyasa, Aerial, and Acro Yoga, offers a playful and accessible approach.
Program: 2-hour workshop including warm-up, foundational techniques, and exercises using props. Exploration of upside-down poses with support.
Prices: Standard: CHF 45 Supporter: CHF 55
Entry rules: Limited spots available. Registration is needed.
